Tag Archives: Smile

9ineTh September

2ND WEEK OF SEPTEMBER
THROUGH OUT THE FIRST WEEK, I HAVE:

  1. Lived a very intentional life, everyday.
  2. Exercised my writing habit for people.
  3. Had really deep thoughts about my life (which was a bit frustrating and tiring)
  4. Taken my time to appreciate my surroundings and see the beauty of creation.
  5. Managed to stay off social media during the day.
  6. Tried to build my faith and back it up with reasons that are meaningful to me.
  7. Had nice conversations with some of the people I was stalking.
  8. Prayed for someone each day (amazing if you asked me)
    Not so much but let’s see how this week goes…

GROWING PAINS


I have seen the term Growing Pains but I never really checked out what it meant because from the first day I set my wandering eyes on it, I registered one thing: It was what I was feeling everyday.
In this fast paced world with different shades of the same thing, it’s easy to loose yourself.

I dedicate my today’s thoughts to any one feeling depressed. This is in respect of this week, Suicide prevention week.
There are more than a thousand reasons for teens, young adults and even aged adults to be depressed. My focus for today is being depressed because of your growing pains.

Growth as I have experienced is not easy. There is the part where you have decided to make good use of your life, you’ve decided to be useful to the earth, you’re ready to do hard and amazing cool things but it feels like the whole of earth is against you because you don’t even know what to do, not to say you don’t even know where to start. Your mind is not helping you because you can’t even see a map of where you’re going to. This is depressing for people looking out for how they can start building their dream life. This feeling of being too dumb to figure things out and the feeling of not being good enough is bad on our self image and growth.

Here is a fast thing I want to say:
I have been deeply depressed. The one that doesn’t have to do with anybody else but yourself. There was no other person to be angry and furious at but myself. I felt like only me can help me figure out my life but I was being too dumb to even answer questions about myself. Questions like, what do you love doing, what are you good at; these questions were disturbing to me because I just couldn’t find the answers no matter how much I thought about them. My mind became a battle ground for angry thoughts and that made me feel a very obvious void in my chest. Like hot gases swirling in my chest and stomach. It was a living nightmare.
There are more hurtful reasons to be depressed but we can’t lie that it always boils down to one thing: the thought that we could just let go of our miserable lives already.

I thought of suicide, it looked inviting to me but I just couldn’t do it for a simple reason that if hell did exist, I didn’t deserve to go to hell. I believed I had already gone through so much emotional pain here on earth and I didn’t deserve another fleet of pain in hell. If suicide did lead to hell, I wasn’t going to take that root. The whole essence of dying was so I can find rest not pain.

I took another root. I stayed with the pain long enough to know it waan’t normal. I reached out to a woman I didn’t know but works in my school’s Medical Center. She felt pity for me, she was the right person and I didn’t plan talking to her. I just walked down to the Medical Center, opened the door and said “I need help”. While she was telling me the doctors were not in, she saw the silent tears and asked me to take a sit. We went through God’s word, the bible and we prayed.
The pain didn’t go away immediately, it didn’t go away for days, months; but I had a hope that it was going to go no matter how long it took. I felt truly lighter.

I didn’t plan saying so much of the story, but there goes nothing. This is not all, the story is darker and longer than this but here’s the next thing I want to paint in your hearts:
I am happy I was depressed. I am grateful to God for letting depression crawl into my soul. Why? Because that’s what growth is all about. It’s about knowing something is wrong and seeking for answers and solutions rather than running away from it. It’s about being strong, remaining in a skin you wish to run away from, long enough to be able to control that skin. It’s about adapting to the language of growth which is pain and discomfort.
If I was not depressed, I wouldn’t have had a soft spot for human suffering. I wouldn’t be reading books and seeking principles. I wouldn’t be taking the next step towards finding my life path.

Although I am not a Buddhist, the Buddha once said, “Pain is inevitable ” and this is a general truth. It should be a mindset we carry about. It’s a mindset for survivors and we all know from the cave men days, life has been about adaptation and survival. Preys find ways to block off predators and even a prey can switch to be a predator if it finds its strength; Else how do you explain large HUMANS fighting BACTERIA.

From biology class, I was thought that vaccination is introducing a weaker bacteria into a human’s system so the immune system adapts to fighting that bacteria, this helps build immunity against stronger bacteria. This is how growth works… If you desire to grow you have to learn how to adapt to pain because pain can never go away. Evil will keep coming. You’ll face greater disappointments, heartbreaks, loss… More people will die and the economy will keep falling and rising.

Pain is not here to kill you. It only tells you the limit is being exceeded and change needs to happen. Something needs to be done.
Because I hanged on long enough to survive, I have realised that every down moment comes with a new level. I passed over my first depression. More darker ones might come in the future but I have a lesson engraved in my memory of depression.
When the growing pains I feel gets too much, I am reminded by my scars that a new version of me is being born. In the pain I find my distraction from anticipating the new version of me. And I am not going to settle for any negative version.
At least I’ll have a good story to tell. I’ll be able to genuinely pat someone on the back and wipe off a tear from another growing soul.

Hang on. Earth is still learning how to accommodate humans…

To write love on her arms (twloha) is a community that tries to save more people from picking suicide over growing. They Try to create suicide awareness and share survivors stories. In respect to suicide prevention week you can check them out on instagram @twloha
Also follow and use the hash tag:

#youmaketodaybetter

You make today better. The world is better because you’re adapting and growing.

THiRd SeptEmber

3 September 2019 .

SMILE


I can’t help but think of a smile from a different perspective and this is strictly based on experience.
Smiling is more than just expressing an emotion. It’s more than expressing joy, excitement, happiness and gratitude. When I think of smiling, I see it as a way of telling your story but ending the story with a message. I see it as a window that emits light.

A Smile is a form of energy that can be transferred from one person to another. It’s one that displays the light that lives in a person’s soul. If your soul is not full of light, then your smile cannot have life in it.


Have you ever looked at someone’s smile and just smile along? Have you experienced a contagious smile? I believe the light that shines from our soul holds a message. It can be for negative reasons or positive.
Example, if someone has been in a hopeless situation and grown to have hope, this experience heals their wounds and fill them with light. So if that person smiles at you, your soul is more likely to register and feel of hope.
This is a personal experience: Radhi Devlukia Shetty is a woman I’ve thought about deeply. Just observing her facial expressions helped me understand this. It felt like magic the way her smiles made me smile instantly. I just look at her and smile. When I thought of her, I felt more light. At first it felt too weird to be true. But the invisible world far exceeds the things your mere eyes can see and understand.
This woman’s smile led me towards wishing to have that light lingering in my smile. That hopeful smile. When I see her smile, all I think of is hope for the future and freedom from life’s load.
There are many more messages a smile can tell someone. It could tell you to be patient, to hang on, to be peaceful , to be grateful, to be hardworking, to do more, or even to rest. To concur to something and more…

Did I try to smile like her? Yes I did. I felt my smile was not just bright as hers, I wanted it to make people smile. One night I was resolving an inner conflict I had with myself and after that I realised that my smile and Radhi’s smile didn’t have to look the same. I had my story and she had hers. Our smile could look different but send the same light, the same message; maybe hope or love or fulfillment or healing. All that mattered was that it was real and not forced; that was a moment of peace for me.

I thought about a story from Sheila Walsh’s book, Get off your knees and pray. The story was about a baby born with down syndrome and the pain the parents felt from this challenge. He grew up but not as a normal kid. He couldn’t learn easily, he was made fun of, might never get married or have children. Here are some statements from this chapter I wouldn’t forget in a hurry:
Sheila said,“I wish I could show you a picture of this young man’s smile. There is a gentle grace about him and a deep abiding sense of the presence of God and his angels.”
His mom said,“People have told me they can tell he loves the Lord, his faces shines! …”
This is a life testimony of Eric Kuntz’s smile. You can see that his smile tells a message of God’s grace as it shines. Amazing thought to me.

“He cries when someone else cries (even if he doesn’t know why he is crying)… “


Smile from your heart. Give light to people. It’s an affordable gift you can throw around. You can throw it right at people’s face and they wouldn’t get offended. No one will punch you for throwing this gift! Put a message on your smile. Not just for your selfies.

Be more than a flashlight.

SMiLe.
P.S Tell me, can you relate to this?